How many calories in one cup cantaloupe
One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using …
How many calories in one cup cantaloupe
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WebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein … WebJun 19, 2024 · They’re almost identical in their calorie, macronutrient, and water contents, but cantaloupe has more than twice the vitamin C of honeydew and over 60% more vitamin A in the form of provitamin...
WebCantaloupe 1 Cup Diced (177g) updated 6/2024 per internet) Serving Size: 1 cup diced (177g) 60 Cal 87% 14.4g Carbs 4% 0.3g Fat 9% 1.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1940 Cal 60/2000Cal left Fitness Goals: Heart Healthy Fat 66.7 g WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe .
WebCalorie Breakdown. Where do the calories in Fresh & Easy Cantaloupe Chunks come from? 7.7% 92.3% Protein Total Carbohydrate 50 cal. * The % Daily Value (DV) tells you how … WebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a …
WebAmount per 160g Serving (One Cup) Carbohydrates: 8.16g: Of which are sugars: 7.88g: Dietary Fiber: 0.8g: Fat: 0.18g: Protein: 0.82g: Sodium: 30mg (1% daily value) Vitamin A: …
WebGeneric Half A Cantaloupe Serving Size: 1 cup 94 Cal 89% 16g Carbs 0% -- Fat 11% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1906 Cal 94/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2272 mg 28/2300mg left eastgate at greyhawk apartments layton utahWebFresh fruits are not sold with nutrition facts. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. -75 lb Free … eastgate at greyhawk apartmentsWeb1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh Fruit Tray w/ Cheese Cubes & Caramel Dipping Sauce. 4 cubes (30g) Log food: H-E-B Mild Cheddar Monterey Jack Cubed Cheese Blend. 7 cubes (28g) Log food: culligan reset button water filtereastgate baptist churchWeb1959 Cal. 41/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2279 mg. 21/2300mg left. Cholesterol 300 mg. eastgate at greyhawk laytonWebAug 16, 2024 · Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs The carbohydrates in watermelon are mostly sugars, with only a little fiber. culligan replacement filters home depotWebFood database and calorie counter Carbs in Cantaloupe The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 14 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cantaloupe is shown below. culligan replacement filter for pitcher