Crashes are an unfortunate side effect of cycling. The obvious advice is to seek medical attention if you've crashed heavily. Even if no bones are broken, you may have hit your head. Concussion can require significant rest (such as time away from screens) and is not to be taken lightly. One of the most common … See more Hours spent curled over the handlebars mean that one of the most common injuries cyclist suffer with is lower back pain Add in that many of us have jobs that require more sitting … See more The knee (the cap of which is called the patella) is a joint between the upper and lower leg - and it gets out of joint when something's not moving right, pulling it in the wrong direction. … See more Foot pain is common in cyclists - and this shouldn't really come as a surprise. The watts put into every pedal stroke travel through our twinkle toes, and we insist upon funnelling our … See more Pains around the neck and wristsare often caused when too much pressure is being transmitted through the upper body. In an ideal world, about 60 per cent of your body weight is positioned … See more WebJul 17, 2024 · A person who weighs 185 pounds can burn 355 calories by cycling at this pace. And, at a faster pace of around 14 to 15.9 miles per hour, a 155-pound can burn up to 372 calories in just 30 minutes ...
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